Yoga
It is important to keep your mind and body healthy to maintain a positive well-being. Here is a link to a YouTube channel called Cosmic Kids Yoga which we sometimes use with the children. It's an interactive way of keeping children active when the weather may not be so great, and a wonderful way to calm down after a busy day at school! Though this is a child friendly channel, as with all external links, please be mindful of adverts and other content which may not be so suitable.
NHS 10 minute shake up!
ELSA Activities
Here are a sample of ELSA activities which children could have a go at with a trusted adult.